‘Alarming’, is how certified fitness trainer and Outdoor Fitness founder Craig Walkine describes findings by the World Health Organisation (WHO) which ranks The Bahamas as the 6th most obese [Continue…]
The inner city communities are filled with potential; future doctors, lawyers, politicians, actors, businessmen, potential ‘world changers’ as Leonard Sands would call them. Sands describes himself as an inner city [Continue…]
If you’re looking for something to do this weekend you might want to head to the historic Buena Vista Estate, home to the John Watling’s Distillery and check out the [Continue…]
“ Sip Something Special……….” The Lemonade Stand’s story is interesting and inspirational story in its own right. The Bahamian, family owned and operated juice bar, café and catering company began [Continue…]
If you operate a small businesses and you’re in need of some technical assistance, the Bahamas Chamber of Commerce and Employers Confederation (BCCEC) may be able to help. The Help [Continue…]
Hi there. Whether you stumbled onto my blog by accident or you saw a post of mine, I’m glad you stopped by. Natario McKenzie is the name, journalist is my [Continue…]
T3 Media & Communications is a boutique Bahamian small business marketing firm born out of a passion to promote Bahamian ingenuity, creativity and excellence. We offer simple but effective marketing [Continue…]
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