Health & Wellness

The ‘Wonder Tree’

Often referred to as “The Wonder Tree”, The Neem Tree  (Azadirachta indica), native to India has for millennia been recognized for its powerful health promoting properties.   Some of its health benefits include: boosting the…



Are you up to the challenge?

  IF you think you have the grit and toughness to handle a three mile obstacle course, Bahamian style, well the Chickcharney Challenge may be just what you’re looking for. Four guys, The Chickcharney Chirren,…


Fitness is a lifestyle…

  ‘Alarming’, is how certified fitness trainer and Outdoor Fitness founder Craig Walkine describes  findings by the World Health Organisation (WHO) which ranks The Bahamas as the 6th most obese country in the world, based…