Health & Wellness

More than your average workout.

  Fitness is about more than simply exercise for fitness enthusiast, trainer and Get Fit With Smith founder Lavardo Smith. For the local entrepreneur, fitness is an art of expression and lifestyle which he over [Read More]

Health & Wellness

Get Your Happy On..

        For local entrepreneur Travis Ferguson, the vision for Goombay Labs, the Bahamian scented candle manufacturer was birthed back in 2015. That vision slowly morphed into reality when the young entrepreneur suddenly [Read More]

Health & Wellness

Worth its salt…

    While salt production has been Inagua’s main industry since the late 1930’s, it is no stranger to some of the other islands across The Bahamas, where ‘salt ponds’ referred to as salinas (spanish) [Read More]

Food & Dining

Grow what you eat.

Green Leaf Farms is a ‘happy fusion’ of agriculture and architecture, says its founder Antonio Hall. After returning home from university and spending several years working as an architect, Hall says he was driven by [Read More]

Food & Dining

Flavor meets Innovation

  An ‘explosion of flavors’ is how executive chef Kevin Culmer describes Tropical Gyros the ‘Carib-Greek fusion’ take-out restaurant  which has been attracting a strong following since its official launched last May. Chef Culmer believes [Read More]